I did fab today! 1hour of Vinyasa yoga, 15 min. on the elliptical, drink a liter of water, and only ate salad (organic) and raw almonds! I went to my group therapy and presented a level from our work book. I passed :) I also just just had a nice time getting out and conversing with other human beings lol! Weighing in less today made the day a bit more exciting!! I can't wait to weigh in tomorrow! I'm going to have the same kind of agenda for tomorrow....I'm going to hit another 1 hour Vinyasa class, then do about an hour of cardio on the machines, and end the workout with a nice Kyiro yoga class!! I will also basically eat the same...Maybe I'll take a steam and sauna!!??
I hope all you luv's are well!
xo
FUCK FUCK FUCK!!! I binged after I wrote about my fantastic day....What the hell is wrong with me???!!
Friday, March 18, 2011
Feelin Peachy!
Posted by Mrs. Donae at 8:10 PM
Labels: 3/17=sucsess, binged, group thearapy, yoga
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5 comments:
sounds like a great day, the sauna and yoga class would be so relaxing. hope you have another fantastic day tomorrow
x
sounds like a great day, the sauna and yoga class would be so relaxing. hope you have another fantastic day tomorrow
x
0.0 You. . . . are a MACHINE!! :O
Thank you for the awesome comments! I'm totally gonna stalk your blog archives after this weekend of insanity is over <3
Don't be upset just try to calculate the calories you binged on and add 200 calories and go to the gym and burn baby burn. That's what I always do I hope if you try it. It will work out for you :)
danae-thnx hun you as well!
peridot-sure doll! I really adore your blog and yes, stalk away lol!
silhouette-thnx so much for the advice hun...i did just that and i believe it saved me!
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