BLOGGER TEMPLATES AND TWITTER BACKGROUNDS
Showing posts with label good day today. Show all posts
Showing posts with label good day today. Show all posts

Monday, March 14, 2011

3/12=sucsess and 3/13 is on it's way!

Yesterday played out wonderfully! I didn't workout or drink water but I hardly ate ANYTHING! I had a few broccoli and cauliflower florets! It was fantastic to not wake up in a panic and bloated!!

Today has been going well too!! I took the last three 5mg pain killers I had and they have been keeping my hunger under control! I have yet to eat anything but I have also not been drinking water again : / I plan on downing some however! When I do eat it will be salad again :) Perfection!

I'm off to therapy...It's going to be another bull shit fest...I really wish I didn't have to go!
UPDATE
The therapy went decent...I just bull shitted in my individual but my group session was interesting! I actually took something away and got something out of it. The topic was distorted thinking. I have TONS! I had 2 hours in between my individual session and my group session, so I took myself to lunch! I had a Waldorf salad and a tiny piece of baguette (I know...BREAD) with a latte! It was the cutest little lunch spot! Just totally charming! That's all I'm consuming calorie wise! I'm working on finishing my liter water :) Once again I got lucky with my Mom's pain pills. Well, I stole them! So those will keep my hunger down for the rest of the night and I will have some for tomorrow as well!! I'm aware I'm playing with the devil : /

I can't believe I forgot to mention that MY SCALE IS BROKEN!!!!!!!!!!! I must have gone off and on it 10-15 times!! The weights would range from 110-117lbs!!!??? I freaked!!!! I have no idea how much I weigh!!! I can use the scale at the gym but wont be able to go until Wednesday or Thursday!!! My last weigh in I was 116.1lbs but now I have no idea if that was even correct! I feel I've lost a bit of weight after those binge episodes! It's going to drive me nuts not knowing!!!

Friday, March 11, 2011

UPDATE...things are going better!

Okay, yesterday was spent throwing up the night before that binge!!!! I literally was sick all day until late evening...I smoked a bowl and ate a subway veggie sub on honey oat bread, no cheese, and sweet onion sauce :/  It wouldn't have been to bad if I stopped there, but that was not so....Mom surprised me with 2 little bags of my fav chocolate Easter eggs! I ate both bags of course :( So The day was pretty much a fail!

Today was better :) I woke up early and went to the gym!!! I did a Body Pump class, which is strength training with barbells! Then I did a cardio/aerobics class!!! I managed to squeeze in almost 15 min. on the elliptical machine. To end the workout I did a intro to Pilate's class!! It felt freakin fantastic!! When I got home I smoked a bowl and when I got the munchies I picked at a salad that  I made at the Wholefoods salad bar!! I still have tons left for tomorrow! All and all a pretty bitchin day!!! I'm pleased :) Tomorrow I plan on going back to the gym and eating only eating the rest of my salad! Oh yeah I had 3 shots of expresso and a medium coffee with cream :/ CAFFEINE! OPPSIES!

HERE I COME TEENY BODY!!!!!!!!!!!!!!