Yesterday played out wonderfully! I didn't workout or drink water but I hardly ate ANYTHING! I had a few broccoli and cauliflower florets! It was fantastic to not wake up in a panic and bloated!!
Today has been going well too!! I took the last three 5mg pain killers I had and they have been keeping my hunger under control! I have yet to eat anything but I have also not been drinking water again : / I plan on downing some however! When I do eat it will be salad again :) Perfection!
I'm off to therapy...It's going to be another bull shit fest...I really wish I didn't have to go!
UPDATE
The therapy went decent...I just bull shitted in my individual but my group session was interesting! I actually took something away and got something out of it. The topic was distorted thinking. I have TONS! I had 2 hours in between my individual session and my group session, so I took myself to lunch! I had a Waldorf salad and a tiny piece of baguette (I know...BREAD) with a latte! It was the cutest little lunch spot! Just totally charming! That's all I'm consuming calorie wise! I'm working on finishing my liter water :) Once again I got lucky with my Mom's pain pills. Well, I stole them! So those will keep my hunger down for the rest of the night and I will have some for tomorrow as well!! I'm aware I'm playing with the devil : /
I can't believe I forgot to mention that MY SCALE IS BROKEN!!!!!!!!!!! I must have gone off and on it 10-15 times!! The weights would range from 110-117lbs!!!??? I freaked!!!! I have no idea how much I weigh!!! I can use the scale at the gym but wont be able to go until Wednesday or Thursday!!! My last weigh in I was 116.1lbs but now I have no idea if that was even correct! I feel I've lost a bit of weight after those binge episodes! It's going to drive me nuts not knowing!!!
Monday, March 14, 2011
3/12=sucsess and 3/13 is on it's way!
Posted by Mrs. Donae at 11:31 AM 0 comments
Labels: broken scale, good day today, lunched out, therapy, yesterday 3/12=sucsess
Friday, March 11, 2011
UPDATE...things are going better!
Okay, yesterday was spent throwing up the night before that binge!!!! I literally was sick all day until late evening...I smoked a bowl and ate a subway veggie sub on honey oat bread, no cheese, and sweet onion sauce :/ It wouldn't have been to bad if I stopped there, but that was not so....Mom surprised me with 2 little bags of my fav chocolate Easter eggs! I ate both bags of course :( So The day was pretty much a fail!
Today was better :) I woke up early and went to the gym!!! I did a Body Pump class, which is strength training with barbells! Then I did a cardio/aerobics class!!! I managed to squeeze in almost 15 min. on the elliptical machine. To end the workout I did a intro to Pilate's class!! It felt freakin fantastic!! When I got home I smoked a bowl and when I got the munchies I picked at a salad that I made at the Wholefoods salad bar!! I still have tons left for tomorrow! All and all a pretty bitchin day!!! I'm pleased :) Tomorrow I plan on going back to the gym and eating only eating the rest of my salad! Oh yeah I had 3 shots of expresso and a medium coffee with cream :/ CAFFEINE! OPPSIES!
HERE I COME TEENY BODY!!!!!!!!!!!!!!
Posted by Mrs. Donae at 8:17 PM 0 comments
Labels: ate clean, caffeine, good day today, sick day=fail, worked out